Testing Ideas for Athletes: Find Your Why

Testing Ideas for Athletes: Find Your Why

For most private sector training facilities the summer months mean the return of college and pro athletes, high school athletes hopefully get an off-season and take time to train outside of their sport with knowledgeable performance coaches, and parents of middle school athletes are looking for every opportunity possible to get their young athletes moving and out of the house. This time period is a great opportunity for athletes to schedule intentful and purposeful training to help them move and perform better in their sport(s)