PUSH Podcast - Dr. Mike T Nelson


Our first podcast and we're lucky to have an expert in the field of sport science, Dr. Mike T Nelson - one of our early beta testers. Listen to Dr. Mike T Nelson, PhD in Exercise Physiology, talk about how he designs programs for the average Joe, how athletes should incorporate variety into their workouts, his take on the role of technology in the world of strength & conditioning and why Lebron's low carb diet might impair the King's on-court performance.

Follow Mike on Twitter or visit his site for articles, videos and more.