We have a special guest today, strength coach Brijesh Patel from Quinnipiac University in Connecticut. Brijesh was an early PUSH user - he joined our PUSH Labs beta program at the beginning of 2014. As an experienced strength & conditioning coach, his feedback was invaluable. Keep reading today to learn from a seasoned collegiate coach - someone that has worked in the field for many years.
Our first podcast and we're lucky to have an expert in the field of sport science, Dr. Mike T Nelson - one of our early beta testers. Listen to Dr. Mike T Nelson, PhD in Exercise Physiology, talk about how he designs programs for the average Joe, how athletes should incorporate variety into their workouts, his take on the role of technology in the world of strength & conditioning and why Lebron's low carb diet might impair the King's on-court performance.
This week we have a special guest with us, Scott Kuehn, wide receiver for Illinois State University. Scott has been one of our early beta testers - on top of providing us with some practical feedback, he’s also a super smart dude. Read on to find out what a college athlete goes through on a typical day, how Scott puts his team’s goals ahead of his own and who he thinks is the best athlete in the NFL today (if you’re a football fan, you can probably guess his answer).
Last week, I was fortunate enough to get introduced to strength coach Mark Fitzgerald. Mark trains a host of young hockey players at his facility in Whitby ON, Elite Training Systems, and he's the head S&C coach for the Toronto Marlies (farm team for the Leafs). He's a young coach with a wealth of knowledge but realizes that there's always room to grow.