Athletes competing in the 2015 CrossFit Regionals have been ramping up training volume. Regional workouts are announced only a week before the first weekend of competition. Many athletes are attempting all of the workouts, in a short amount of time, placing a huge stress on their bodies.
We launched our beta testing program at PUSH about 3 months ago. When we first began the program, we never would have expected the tremendous feedback and support that we've received from our beta members. This week, one of our early users - who's name we'll keep anonymous - personally volunteered to write a post about his experiences with PUSH. I don't want to give away too much info but this user is an absolute beast... oh and his sports science knowledge isn't too bad either. Read on to learn about his early experiences.