Beneath the PUSH Band's dark, rugged exterior lies a friendly, encouraging, multi-purpose, badass fitness know-it all.
Being a know-it all, the PUSH Band is eager to share it's fitness knowledge with you. So what can you expect PUSH to tell you?
In the past years, we've been lucky enough to see a multitude of Canadian basketball talents get drafted into the NBA. As college stars start declaring for the upcoming draft this season, it should be no surprise that once again, there will be another strong group of Canadians preparing to enter the league. This week, we’ll like to take a look at some of Canada’s hopefuls going into this summers draft.
Last week, I was fortunate enough to get introduced to strength coach Mark Fitzgerald. Mark trains a host of young hockey players at his facility in Whitby ON, Elite Training Systems, and he's the head S&C coach for the Toronto Marlies (farm team for the Leafs). He's a young coach with a wealth of knowledge but realizes that there's always room to grow.